Firstbeat Life Partner Clinics

Want to know how to utilize the latest Firstbeat Life features and world-class physiological data to have a true impact on your customers' health and well-being? Do you have some questions in mind for Firstbeat experts?

Join our Firstbeat Life Partner Clinics to deepen your understanding!

Our clinics are free of costs and aimed at all Firstbeat Life professional users.

Sign up now via the form! You can also send us your questions beforehand. If you wish to attend our Finnish-language clinics, read more here.

Recording will be provided after the event. You can access the recordings also via Firstbeat Life Partner Hub.

What to expect from Firstbeat Life Partner Clinics?

Each clinic will focus on helping you to succeed with Firstbeat Life as part of your services.

You will get practical tips to help promote your customers’ health and well-being with a data-driven approach.

You can also ask questions from Firstbeat experts on topics that are relevant to you.

Upcoming Firstbeat Life Partner Clinics:
Themes And Schedule

Measuring the health and fitness effects of exercise in coaching

Thursday February 13th at 3pm Finland time /1pm London

In this clinic, you will learn more about how to use Firstbeat Life in your coaching to quantify the health and fitness effects of exercise. We will explain how HRV data provides accurate information about the effects of exercise - and show what to pay attention to in the results.

We will also show practical examples of how different days (active vs passive day; hard vs easy training day) might show up in the overall result and how this information can be utilized in coaching to support your client’s goals.

During the clinic, you will:

Learn what information about physical activity and exercise Firstbeat Life provides to support your coaching

Get examples about the effect of different exercise sessions on recovery and the overall result.

Strengthen your understanding of how to interpret different results

Join us and learn how to get more out of Firstbeat Life!

International sleep day - Measuring the restorative effect of sleep as part of coaching

Friday March 14th at 10 a.m. Finland time /8 a.m. London

This clinic will focus on how to utilize Firstbeat Life to measure the restorative effect of sleep and how to use that info to help your clients sleep better. We will discuss what information Firstbeat Life provides about sleep and how to interpret the info in a meaningful way.

The clinic will reveal typical reasons behind poorly restorative sleep as well as actions and behaviors that help us sleep and recover better and can be recommended to our clients. In the end, we will have time for your questions and comments about this topic.

During the clinic, you will:

Learn how Firstbeat Life measures and quantifies the restorative effect of sleep

Learn how to interpret different sleep results and understand what it means

Get practical recommendations for supporting and improving your clients’ sleep

Join us and get new insights about sleep to support and boost your coaching!

Firstbeat Life Partner Clinic Experts

Tiina Hoffman, Firstbeat

Tiina is an Exercise Physiologist who works at Firstbeat as a Master Trainer.

Growing up as a skier, Tiina spent 4 years cross-country ski racing and later 4 year coaching at the University of Alaska, Anchorage. After moving back to Finland, she found her way to Firstbeat after several years in the field of overtraining and heart rate variability studies at the Research Institute for Olympic Sports and the University of Jyväskylä.

To maintain a good balance in her own life, she enjoys the outdoors – kayaking, hiking, xc-skiing, and escaping to her cabin in the woods.

Nina Hakkarainen, Firstbeat

Nina is familiar with many of our partners. She helps our partners daily and sits on the Firstbeat Customer Success Team.

Eetu Tuovinen, Firstbeat

Eetu works tirelessly on the Firstbeat Customer Success Team to help our customers.

Have you already tried Firstbeat Life?

We highly recommend you to deepen your understanding of the service and see how it works in practice. Just purchase your personal Starter Package and activate license easily via the Firstbeat Life Admin tool. Short instructions are available in our Support site.

Have you already checked out our other materials?

Firstbeat Life Partner Hub

On this site we’ve collected everything from learning to materials to create a better Firstbeat Life experience for you and your clients.

Material Bank for Firstbeat Life Partners
Download brand guidelines, logos, images, sales presentation materials and company and group reporting guide.

Firstbeat Life Guide for Individuals
Comprehensive guide to support regular measurement and results reading for all users.

What is Firstbeat Life and how does it help you?
Video presentation for anyone interested in Firstbeat Life.

You can always contact us:

customersuccess@firstbeat.com