Firstbeat Life Partner Clinics
Want to know how to utilize the latest Firstbeat Life features and world-class physiological data to have a true impact on your customers' health and well-being? Do you have some questions in mind for Firstbeat experts?
Join our Firstbeat Life Partner Clinics to deepen your understanding!
Sign up now via the form! You can also send us your questions beforehand. If you wish to attend our Finnish-language clinics, read more here.
Recording will be provided after the event. You can access the recordings also via Firstbeat Life Partner Hub.
What to expect from Firstbeat Life Partner Clinics?
Each clinic will focus on helping you to succeed with Firstbeat Life as part of your services.
You will get practical tips to help promote your customers’ health and well-being with a data-driven approach.
You can also ask questions from Firstbeat experts on topics that are relevant to you.
Upcoming Firstbeat Life Partner Clinics:
Themes And Schedule
Thursday March 14, 2024, 13:00-13:30 (GMT)
Make the Most of Physical Activity, Training eEffect and Fitness Level in Firstbeat Life
Tiina Hoffman, Firstbeat
During this clinic, we will discuss all aspects of physical activity and exercise as part of the Firstbeat Life result: health effects of physical activity, training effect, and fitness level. You will gain a deeper understanding on how the physical activity points are formed and what else is included under the physical activity result, including amount of light, moderate and vigorous physical activity as well as a look at the training effect numbers.
To conclude, we will discuss the right way to do the fitness level walk and highlight factors that can reduce the reliability of the VO2max score. A deeper understanding of the different physical activity metrics will help you focus your action points, depending on what your client’s starting level and goals are in this area.
Thursday April 11, 2024, 13:00-13:30 (GMT)
Tips for Using Firstbeat Life Measurements in Coaching
Tiina Hoffman, Firstbeat
We will take a look at situations in which Firstbeat measurements can provide special value as part of your coaching program and discuss what issues you can determine with a measurement - and what to focus on in the result. We will also provide examples of how you can utilize the new Firstbeat Life well-being tasks to motivate your customers to measure, learn, and improve their own well-being. The clinic is aimed at coaches from different sectors (for example, wellness, health, and fitness coaches).
Firstbeat Life Partner Clinic Experts
Tiina Hoffman, Firstbeat
Tiina is an Exercise Physiologist who works at Firstbeat as a Master Trainer.
Growing up as a skier, Tiina spent 4 years cross-country ski racing and later 4 year coaching at the University of Alaska, Anchorage. After moving back to Finland, she found her way to Firstbeat after several years in the field of overtraining and heart rate variability studies at the Research Institute for Olympic Sports and the University of Jyväskylä.
To maintain a good balance in her own life, she enjoys the outdoors – kayaking, hiking, xc-skiing, and escaping to her cabin in the woods.
Nina Hakkarainen, Firstbeat
Nina is familiar with many of our partners. She helps our partners daily and sits on the Firstbeat Customer Success Team.
Eetu Tuovinen, Firstbeat
Eetu works tirelessly on the Firstbeat Customer Success Team to help our customers.
Have you already tried Firstbeat Life?
We highly recommend you to deepen your understanding of the service and see how it works in practice. Just purchase your personal Starter Package and activate license easily via the Firstbeat Life Admin tool. Short instructions are available in our Support site.
Have you already checked out our other materials?
On this site we’ve collected everything from learning to materials to create a better Firstbeat Life experience for you and your clients.
Material Bank for Firstbeat Life Partners
Download brand guidelines, logos, images, sales presentation materials and company and group reporting guide.
Firstbeat Life Guide for Individuals
Comprehensive guide to support regular measurement and results reading for all users.
What is Firstbeat Life and how does it help you?
Video presentation for anyone interested in Firstbeat Life.
You can always contact us: