Tiina Hoffman, Firstbeat
Tiina is an Exercise Physiologist who works at Firstbeat as a Master Trainer.
Growing up as a skier, Tiina spent 4 years cross-country ski racing and later 4 year coaching at the University of Alaska, Anchorage. After moving back to Finland, she found her way to Firstbeat after several years in the field of overtraining and heart rate variability studies at the Research Institute for Olympic Sports and the University of Jyväskylä.
To maintain a good balance in her own life, she enjoys the outdoors – kayaking, hiking, xc-skiing, and escaping to her cabin in the woods.
Satu Tuominen, Firstbeat
Satu Tuominen has had a long career as an expert in heart rate variability and recovery. She has been involved in developing heart rate technology that promotes performance and well-being for over 18 years at Firstbeat as a well-being expert, trainer, and Product Content Manager.
Satu is an exercise physiologist. She has a diverse sports background as a competitive athlete and a coach, e.g., in cross-country skiing.
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