Webinar for Sports Coaches
Monitoring Internal Training Load with MLS Champions - Los Angeles Football Club
March 27 at 11 am (EST)
Build training sessions using data to optimize performance and achieve results.
Getting results in sports is increasingly decided by ever-decreasing margins. Being able to see accurate, personalized, and useable training load data is one way to ensure you stay ahead of the pack.
In this upcoming Firstbeat webinar, we’ll be speaking with special guest Gavin Benjafield, Performance Director at Los Angeles Football Club, about how his team uses Firstbeat Sports to monitor internal training load during team training sessions and how that data is used to guide coaching decisions.
You’ll also learn:
- Why monitoring internal load is useful to guide injured players reconditioning (RTP).
- How the data is presented to the coaching staff post-session and then again prior to training.
- Which data is most useful to prioritize when it comes to building a drill database.
The webinar is useful for any coaches interested in utilizing physiological data to make smarter coaching decisions.
Registration has ended. Follow our channels to join our upcoming webinars.
James splits his time between handling and supporting Firstbeat Sports key accounts in the United States and being a coach educator with the United States Soccer Federation, and is involved in data analysis, daily monitoring, managing strength and conditioning programming, and training periodization in collaboration with coaches.
Previously, James spent time with Philadelphia Union and Colorado Rapids, as well as FC Boulder, Regis University and Colorado College. He is an M.Sc. graduate in Sports Medicine – Strength & Conditioning and is NSCA certified Strength & Conditioning Specialist.
Firstbeat Sports is a complete solution to optimize training load and recovery
Firstbeat Sports delivers the scientific insights you need to offer personalized training guidance. We give you the physiological information to optimize performance, reduce injuries, and fast-track player development.
Insights derived from heart rate and heart rate variability data unlock the power of individualized training and recovery guidance.
Trusted by Professionals
Over 23,000 athletes representing over 1,000 teams around the world rely on Firstbeat Sports.
- 1000+ elite teams
- 26 national teams
- 25% of Champions League soccer teams
- 100+ NCAA programs
- >50% of all NHL teams