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A 360-degree Understanding Helps Get Athletes 100-percent Game Ready

That's why we've created the Firstbeat Guide to Understanding Athlete Stress and Recovery.

Learn about:

  • An athlete's ideal stress-recovery balance
  • The importance of overnight recovery and how to measure it effectively
  • How lifestyle decisions impact athletic performance
  • How to use stress and recovery data to inform travel and training periodization

Read more by downloading the free Firstbeat guide to Understanding Athlete Stress and Recovery.
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Read more by downloading the free Firstbeat guide to Understanding Athlete Stress and Recovery.

Firstbeat Sports is a complete solution to optimize training load and recovery

Firstbeat Sports delivers the scientific insights you need to offer personalized training guidance. We give you the physiological information to optimize performance, reduce injuries, and fast-track player development. Insights derived from heart rate and heart rate variability data unlock the power of individualized training and recovery guidance.

Firstbeat Sports is trusted by Professionals:

  • 26 national teams
  • 25% of Champions League soccer teams
  • Over 50 % of all NHL teams
  • 100+ NCAA programs
  • Over 800 elite teams
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Give your team the Firstbeat Sports competitive advantage

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Optimize Performance

Offer personalized training advice

based on what works best for each player.
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Reduce Injuries

Manage training loads and recovery together with data to minimize injury risks.
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Player Development

Teach players how to listen to their bodies and help them achieve their full potential.

For more information about our package options and features fill out the form below and we'll be in touch.
 

 

 
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