That's why we've created the Firstbeat Guide to Understanding Athlete Stress and Recovery.
Read more by downloading the free Firstbeat guide to Understanding Athlete Stress and Recovery.
Firstbeat Sports delivers the scientific insights you need to offer personalized training guidance. We give you the physiological information to optimize performance, reduce injuries, and fast-track player development. Insights derived from heart rate and heart rate variability data unlock the power of individualized training and recovery guidance.
Firstbeat Sports is trusted by Professionals:
based on what works best for each player.