“One of the ways in which we use it is to customize training load for individual players, which is something that we’ve always been very keen on doing, but was difficult to do prior to having Firstbeat being used with the entire team.”
Firstbeat Sports: The complete solution to optimize training load and recovery.
Work with confidence. Firstbeat Sports gives you the physiological insight you need to put personalized training advice on firm, scientific ground.
Firstbeat Sports Metric | Training Status
In this article, we look at how Training Status is calculated, the Training Status scale, and what conditions lead to a well-balanced Training Status score.
Building a Performance Infrastructure in Serie A
The Senior Performance Advisor of AS Roma, Ed Lippie, discusses performance infrastructure at one of Europe’s leading soccer clubs.
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Firstbeat Sports Analytics in Division I NCAA Basketball
The Buffalo Bulls Director of Sports Performance reveals how the reigning MAC champions use Firstbeat Sports.
Firstbeat Sports
Work with confidence, effectively monitor your athletes' training load, and ease your workflow.
