How-to-Guide: Utilizing Physiological Data in Health and Wellness Coaching
Learn how to integrate Firstbeat Life seamlessly into your health and wellness coaching services.
Fitness Coach, download our fitness guide here.
Ready to Utilize World-Class Wellness Data as Part of Your Services?
The health and wellness industry is fast evolving as people seek out new solutions to help them live healthier, happier lives. Learn more about how Firstbeat Life can help you grow your business by signing up to our network today. Pay only on demand and our team will help you to get started.
Using Firstbeat as a Tool in Treating and Preventing Burnout
"If they can see that the body has trouble recovering, then it’s helpful to show it to them and to make clear why it is important to recover. With the Firstbeat data, you need fewer words to explain why it’s necessary because it’s so visible. The measurement itself is not a goal. It’s a tool to get into a conversation with the people I guide.”
Ingrid van Kamperdijk-Maas, Coach
A Responsible Approach to Coaching – Towards Sustainable Lifestyle Changes with Firstbeat Life
“Data has been a valuable tool in the process, helping us learn to recognize things. For example, it may reveal that sleep quality is poor, despite the belief that one sleeps a lot. Well-being data can also teach us how much a stressful workday and other daytime events affect everything else in our life. This is an excellent tool to support the change process.”
Emmi Lohva, Coach
How Transformative Insights Helps Leaders Improve Well-Being and Sustain High Performance with Firstbeat Life
“I started using Firstbeat Life with individual clients, but very quickly realized that it had organizational application. There was a great opportunity to integrate Firstbeat’s technology to build a really well-designed program to help people make and sustain behavioural and lifestyle changes.
Erik van den Top, Coach, Founder
White Papers and Publications
Detailed descriptions of technology background and scientific publications provide professional level knowledge and understanding.
World Leading Technology Based on 20 Years of Scientific Research
Firstbeat Life™ is the leading platform for physiology based coaching. It that helps promote health and well-being, identify potential health risks, and helps users to perform at their best. For our partners, it provides access to world-class physiological data to enhance service offerings.
- 1,000+ health and wellness professionals globally use Firstbeat
- 10,000+ organizations have used Firstbeat
- 23,000+ pro athletes use Firstbeat
- 1,000 000+ people helped
