---
title: Firstbeat Guide to Effective Corporate Wellness
description: Firstbeat guide to effective corporate wellness. Get acquainted with preventative corporate wellness with the help of this guide.
image: https://content.firstbeat.com/hubfs/ENG-Life-Corp-wellness-guide-2021/English%20Guide%20Banner-Linkedin-Facebook-2.png
---

## A Pro-Active and Data-Driven Approach for a Competitive Edge

When challenges related to employee well-being are identified in a timely manner and addressed appropriately, the effects can be seen on both staff well-being and productivity. Therefore, corporate wellness is becoming increasingly important for HR and senior management. Download our guide and learn:  

✅ How to promote corporate wellness and anticipate risks   
✅ What the future holds for corporate wellness management   
✅ What presenteeism is and the impact it has on business   
✅ How to create a corporate wellness strategy 

**Take a step towards proactive corporate wellness today. ****Complete the adjacent form for your free guide.  →**

![Janne-Hautala1](https://content.firstbeat.com/hs-fs/hubfs/Janne-Hautala1.png?width=218&height=246&name=Janne-Hautala1.png)

 "Effective corporate wellness is about is about reforming preventative well-being management for the 2020s. As physical encounters are reduced in office corridors and coffee tables, today´s leader will draw on information through digital channels and applications."

**Janne Hautala**, Development Manager, Firstbeat

![Heidi Saario](https://content.firstbeat.com/hs-fs/hubfs/Heidi%20Saario.jpg?noresize&width=218&height=246&name=Heidi%20Saario.jpg)

### At Sitra, the future is now

*“All those who want to be competitive employers need to think about services that support well-being. I believe that self-measurements as part of promoting individual health and well-being will become even more popular in the future.” *

**Heidi Saario**, Director, HR, Finance and ICT, Sitra 

![Barona](https://content.firstbeat.com/hs-fs/hubfs/Barona.png?noresize&width=218&height=246&name=Barona.png)

### Barona: Continuous measurements inspire us to work together

*“We want our staff to be comfortable and successful at work and well generally. [...] Firstbeat Life helps to see even the small things that can improve your own well-being in everyday life.”*

**Maria Mustanoja**, Human Resources Manager, Barona 

* *

![06-2022-ENG-Wellness-Insta-User-Story-Saga Performance-1](https://content.firstbeat.com/hs-fs/hubfs/_instagram-wellness/06-2022-ENG-Wellness-Insta-User-Story-Saga%20Performance-1.png?noresize&width=1080&height=1080&name=06-2022-ENG-Wellness-Insta-User-Story-Saga%20Performance-1.png)

## How Saga Performance Uses Firstbeat Life to Help High Performance Coaching Clients

Saga Performance specializes in helping corporates and individuals to reach top level performance using a systems based approach.

[Read More](https://www.firstbeat.com/en/user-stories/how-saga-performance-uses-firstbeat-life-to-help-high-performance-coaching-clients/?hsLang=en)

## Developing workplace well-being pays off. We have already helped more than **10,000** organizations. 

More than **300,000** employees have improved their well-being with us.  
Our clients achieve wellness program engagement rates of up to **88%**. 

 

- 92%
  
  feels better.
- 85% is more energetic and efficient.
- 30%
  
  less sick leave.

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Firstbeat Technologies

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