Inside the guide:
- Why stress is on the rise and why recovery matters
- How to help key personnel beat stress and drive performance
- How to spot recovery needs and wellbeing risks early
- How to assess team wellbeing and support those at risk of overload
- Real-life case: the exhausted manager
Ready to Utilize Physiological Data In Your Corporate Coaching Work?
Companies need your help now more than ever. 1 out of 4 employees worldwide report burnout symptoms which are associated with fatigue and exhaustion. According to Firstbeat Big Data, up to 30% of professionals suffer from insufficient recovery.
Get started with Firstbeat Life today and learn how you can help every company leader and employee improve their well-being using our world-class data insights.
How Transformative Insights Helps Leaders Improve Well-Being and Sustain High Performance with Firstbeat Life
“I started using Firstbeat Life with individual clients, but very quickly realized that it had organizational application. There was a great opportunity to integrate Firstbeat’s technology to build a really well-designed program to help people make and sustain behavioral and lifestyle changes.”
Erik van den Top, Transformative Insights
How Saga Performance Uses Firstbeat Life to Help High Performance Coaching Clients
“I wanted to have something that is science-based, something reliable, and I knew that Firstbeat is really one of a kind...Secondly, it had to be easy to use, something that I could see all of an executive team using, so it’s not something that is really visible or that makes life uncomfortable or difficult.”
Satu Ahlman, Saga Performance
Smartbeat Brings Data-Driven Wellness to Corporate Health Programs
“Each organization has different people with different needs,” adds Verhaegen. “We always start by collecting data using Firstbeat Life. Then we use that data to plan together with management wellness and other initiatives.”
Mark Verhaegen, Smartbeat
White Papers and Publications
Detailed descriptions of technology background and scientific publications provide professional level knowledge and understanding.
World Leading Technology Based on 20 Years of Scientific Research
Firstbeat Life™ is the leading platform for physiology based coaching. It helps promote health and well-being, identify potential health risks, and helps users to perform at their best. For our partners, it provides access to world-class physiological data to enhance service offerings.
- 1,000+ health and wellness professionals globally use Firstbeat
- 10,000+ organizations have used Firstbeat
- 23,000+ pro athletes use Firstbeat
- 1,000 000+ people helped
