Training Load Guide for Ice Hockey

Make Coaching Decisions Based on Objective Data, Not Guesswork

Includes new ice hockey-specific reference values

Getting results in sports is increasingly decided by ever-decreasing margins. Even 1% can make a big difference. Utilizing accurate and personalized training data is one way to stay ahead of the competition.

Extracted from Firstbeat ‘big data,’ use our analysis of over 7 million data points to see where your players are at compared to other pros and discover if your team is performing on an optimal level! 

• Truly individualize training and recovery guidance
• Effectively use metrics like TRIMP, Movement Load, EPOC, and aerobic/anaerobic Training Effect
• Access our ice hockey-specific reference values to help you get a feel for the data
• See how your team’s external and internal load metrics compare against our current data set.