--- title: Webinar – Robust, Resilient, and Ready – Physical Preparation in High-Performance Football description: Premier League's Nick Grantham will share strategies for creating strong and healthy players capable of coping with the demands of training and competition image: https://content.firstbeat.com/hubfs/Firstbeat%20Sports%20Webinar%20Nick%20Grantham%20featured%20image@3x.jpg --- Webinar for Sports Coaches # ![eng sports webinar nick grantham header](https://content.firstbeat.com/hs-fs/hubfs/eng%20sports%20webinar%20nick%20grantham%20header.jpg?width=2400&height=600&name=eng%20sports%20webinar%20nick%20grantham%20header.jpg) # **Robust, Resilient, and Ready – Physical Preparation in High-Performance Football** Join us for free webinar with special guest **Nick Grantham, Lead First Team Strength and Conditioning Coach** in the **Premier League**, and **Firstbeat’s Nigel Stockill.** Want to find out the game demands for your team? ## Let’s talk!  [Book a meeting here](https://content.firstbeat.com/book-a-demo?hsLang=en) ![What is takes to win in Premier League](https://content.firstbeat.com/hs-fs/hubfs/What%20is%20takes%20to%20win%20in%20Premier%20League.png?noresize&width=1560&height=840&name=What%20is%20takes%20to%20win%20in%20Premier%20League.png) ### Learn from the Best Discover Nick’s proven strategies and practical approach to creating strong and healthy players capable of withstanding and recovering from the intense demands of training and competition, ensuring they are fully prepared to perform at the weekend. ### **Key Topics **During the webinar we’ll discuss: - The objective measures Nick uses to inform decision-making and how he provides tailored programs across the first team squad. - The importance of being brilliant at the basics, developing a structured approach to physical preparation based on fundamental first principles. - Details and practical examples of how Nick plans and delivers strength and conditioning interventions to improve performance and build resilience to cope with the demands of high-performance football. - How Firstbeat can be used to optimize and track off-feet training sessions. ## Webinar Speakers ![Nick headshot](https://content.firstbeat.com/hs-fs/hubfs/Nick%20headshot.png?noresize&width=480&height=480&name=Nick%20headshot.png) ## About Nick: Nick's practical, down-to-earth approach to enhanced athletic performance sees him in demand with Olympians, professional athletes, and sports teams the world over. Currently Lead First Team Strength and Conditioning coach in the Premier League, Nick has spent more than two decades working with the world's most talented athletes, from premiership footballers to the Royal Ballet, Cirque du Soleil, and professional golfers. ![nigel-stockill-341-470x341](https://content.firstbeat.com/hs-fs/hubfs/nigel-stockill-341-470x341.jpg?noresize&width=470&height=341&name=nigel-stockill-341-470x341.jpg) ## About Nigel: Nigel is a Sports Scientist with a career steeped in elite sport. His professional career started at Lilleshall National Sports Injury and Human Performance Centre before moving into cricket as Sports Science Manager to the England Team. He now combines his sport and exercise science knowledge and expertise with cutting-edge technology in his Sports Sales and Support role at Firstbeat. ![Combo-Firstbeat-Sports-System-Dashboard-and-Monitoring-9-2020](https://content.firstbeat.com/hs-fs/hubfs/Sports/Sports-Landing%20pages/Combo-Firstbeat-Sports-System-Dashboard-and-Monitoring-9-2020.png?noresize&width=1134&height=1028&name=Combo-Firstbeat-Sports-System-Dashboard-and-Monitoring-9-2020.png) ## Firstbeat Sports is the leading athlete performance management platform for optimal training. Optimize players training in real-time and after sessions with the leading physiological performance modelling and analysis. **[Learn more](https://www.firstbeat.com/en/team-solutions/?hsLang=en)** ![icon-optimize-performance](https://content.firstbeat.com/hs-fs/hubfs/icon-optimize-performance.png?noresize&width=600&height=600&name=icon-optimize-performance.png) #### Optimize Performance Individualize training based on what works best for each player. ![icon-reduce-injuries](https://content.firstbeat.com/hs-fs/hubfs/icon-reduce-injuries.png?noresize&width=600&height=600&name=icon-reduce-injuries.png) #### Reduce Injury Risk Manage load and recovery with accurate and instant data. ![icon-fast-track](https://content.firstbeat.com/hs-fs/hubfs/icon-fast-track.png?noresize&width=600&height=600&name=icon-fast-track.png) #### Fast-Track Player Development Help players reach their potential by teaching them how to listen to their bodies. ### Want to know more about Firstbeat Sports? ## Visit our website and contact us! [![Read more about Firstbeat Sports](https://hubspot-no-cache-eu1-prod.s3.amazonaws.com/cta/default/4062764/b7312449-1caf-4e1e-946d-49a1281413bf.png)](https://hubspot-cta-redirect-eu1-prod.s3.amazonaws.com/cta/redirect/4062764/b7312449-1caf-4e1e-946d-49a1281413bf) ## Trusted by Professionals Over 23,000 athletes representing [over 1,000 teams](https://www.firstbeat.com/en/client-list/?hsLang=en) around the world rely on Firstbeat Sports. - 1000+ elite teams - 40 national teams - >30% of Champions League soccer teams - 100+ NCAA programs - >50% of all NHL teams ![Firstbeat](https://content.firstbeat.com/hubfs/January2019/Images/Template_images/firstbeat-footer-logoshape.svg) Firstbeat Technologies Yliopistonkatu 28 A FI-40100 Jyväskylä | +358 20 7631 660 | info@firstbeat.com - [![Facebook](https://content.firstbeat.com/hubfs/January2019/Images/Template_images/footer-some-facebook.svg)](http://www.facebook.com/firstbeattechnologies) - [![Twitter](https://content.firstbeat.com/hubfs/January2019/Images/Template_images/footer-some-twitter.svg)](https://twitter.com/Firstbeat) - [![Instagram](https://content.firstbeat.com/hubfs/January2019/Images/Template_images/footer-some-instagram.svg)](http://instagram.com/firstbeat_technologies) - [![LinkedIn](https://content.firstbeat.com/hubfs/January2019/Images/Template_images/footer-some-linkedin.svg)](http://www.linkedin.com/company/1323356) - [![YouTube](https://content.firstbeat.com/hubfs/January2019/Images/Template_images/footer-some-youtube.svg)](http://www.youtube.com/user/FirstbeatTech) @2026 Firstbeat Technologies Oy. ```json { "@context" : "https://schema.org", "@type" : "VideoObject", "caption" : { "@type" : "MediaObject", "contentUrl" : "https://content.firstbeat.com/media-transcripts/108294909426/en.vtt", "inLanguage" : "en", "name" : "en Captions" }, "contentUrl" : "https://4062764.fs1.hubspotusercontent-eu1.net/hubfs/4062764/Robust%2c%20Resilient%2c%20and%20Ready%20%E2%80%93%20Physical%20Preparation%20in%20High-Performance%20Football%20%7CFirstbeat%20Sports%20Webinar%20with%20Nick%20Grantham%2c%20Newcastle%20United.mp4", "dateModified" : "2025-08-28T09:00:27.088Z", "description" : "Discover Nick’s proven strategies and practical approach to creating strong and healthy players capable of withstanding and recovering from the intense demands of training and competition, ensuring they are fully prepared to perform at the weekend.", "duration" : "PT59M33S", "height" : 1080, "name" : "Robust, Resilient, and Ready – Physical Preparation in High-Performance Football", "thumbnailUrl" : "https://4062764.fs1.hubspotusercontent-eu1.net/hubfs/4062764/Robust%2c%20Resilient%2c%20and%20Ready%20%E2%80%93%20Physical%20Preparation%20in%20High-Performance%20Football%20%7CFirstbeat%20Sports%20Webinar%20with%20Nick%20Grantham%2c%20Newcastle%20United.mp4/medium.jpg?t=1756371627088", "uploadDate" : "2024-07-04T07:03:09.352Z", "width" : 1920 } ```