Training Load Guide for Soccer

Make Decisions Based on Objective Data, Not Guesswork

Includes new Soccer specific reference values

Extracted from Firstbeat ‘big data,’ use our analysis of over 2 million data points to see where your players are at compared to other pros and get an understanding of the data from day one.

• Truly individualize training and recovery guidance
• Effectively use metrics like TRIMP, Movement Load, EPOC, and aerobic/anaerobic Training Effect
• Access our soccer-specific reference values to help you get a feel for the data
• See how your team’s external and internal load metrics compare against our current data set.