Julie Blinkho
Julie Blinkho is a co-founder of the Business Health Institute. Through their Elite Leadership Programme, they help high-responsibility leaders sustain their energy across three pillars: Individual Energy Mastery, Burnout Prevention, and Healthy Workplaces. They combine physiological data, psychometrics, and personal coaching to create tailored performance strategies.
Her mission? That in 20 years, burnout is history—and energised, balanced leadership is the norm.
Tiina Hoffman
Tiina Hoffman is an Exercise Physiologist who works at Firstbeat as a Specialist and Master Trainer. She has over 20 years of experience in the health and wellness industry and research.
As a young adult, Tiina spent 4 years cross-country ski racing and then 4 year coaching at the University of Alaska, Anchorage. Once back in Finland, she found her way to Firstbeat after several years in overtraining and heart rate variability field studies at the Research Institute for Olympic Sports and the University of Jyväskylä.
World Leading Technology Based on 20 Years of Scientific Research
Firstbeat Life™ is the leading platform for physiology based coaching. It is a wellness solution that helps promote health and well-being, identify potential health risks, and helps users to perform at their best. For our partners, it provides access to world-class physiological measurements to enhance service offerings
- 1,000+ health and wellness professionals globally use Firstbeat
- 10,000+ organizations have used Firstbeat
- 23,000+ pro athletes use Firstbeat
- 1,000 000+ people helped
